Question 1

How do I know if therapy is right for me?

Accepted Answer

Therapy can help if you're feeling overwhelmed, stuck, stressed, anxious, depressed, navigating a life transition, or simply wanting personal growth.

Question 2

What can I expect during the first session?

Accepted Answer

After the free 15 min consult and you have decided to move forward with therapy, the first session is where we discuss your concerns, goals, history, and what you hope to gain from therapy. We will complete your assessment at this time.

Question 3

Is therapy confidential?

Accepted Answer

Yes. Information shared in therapy is confidential, with limited exceptions required by law, such as concerns about imminent safety, abuse reporting requirements, or court orders.

Question 4

How often will we meet?

Accepted Answer

How often we meet varies depending on your needs, goals, and circumstances. Most clients meet once per week or once per every two weeks.

Question 5

What insurance do you take?

Accepted Answer

I currently accept the following insurances:-United Healthcare-SIHO-AnthemIf I am not in-network with your insurance plan, I can provide you with a superbill that you may submit to your insurance company for possible out-of-network reimbursement. Please note that reimbursement is not guaranteed and will depend on your specific insurance benefits and coverage.

Question 6

What forms of payment do you accept?

Accepted Answer

All major credit cards are accepted through the client portal.

Question 7

What is your cancellation policy?

Accepted Answer

If you need to cancel or reschedule an appointment, please provide at least 24 hours' notice. Appointments canceled with less than 24 hours' notice, as well as missed appointments (no-shows), will be charged the full session fee.I understand that emergencies and unexpected circumstances can occur. Exceptions may be made at my discretion in cases of illness, family emergencies, severe weather, or other unforeseen events. Please contact me as soon as possible if you expect to be late. If you are more than 15 minutes late and I have not received notice that you will be arriving late, the appointment may be considered a no-show and subject to the applicable missed appointment fee.

Question 8

How do I schedule an appointment?

Accepted Answer

You can use our client portal to schedule your appointment here.

Question 9

What are your fees?

Accepted Answer

15 minute consult- FreeIndividual therapy - 45 minutes -$125Individual therapy - 53+ minutes $150Couples therapy -$175Clinical consultation - $100